Making the decision to seek counseling is the first step in your journey of healing and change. I work collaboratively with my clients to utilize their internal strengths to implement change in their lives. Change happens through connection and the willingness to be vulnerable in a safe space. My passion is creating this space for my work with individuals and couples.

I practice from an integrative approach utilizing concepts and interventions from various fields of thought including cognitive behavioral, interpersonal, strengths-based, trauma informed, internal family systems, systemic, and couples concepts.